If you are one of the people who is used to doing exercises every day, it is important that you have a defined skincare routine , before and after going to the gym. What you do to your skin at that moment will determine the health of the largest organ in your body, as does the fact that you remove your makeup at night.
To guide you in this regard, we have the recommendations of the famous beauty blogger, Florencia Guillot, who has tried on herself a simple and inexpensive skincare routine for the gym.
According to Florencia, if you exercise in the morning, it is recommended that you rinse your face only with water, so that you can remove the product that you applied the night before. Then, wear sunscreen and go outside to exercise as usual.
Activate notifications and be the first to know everything
You may also be interested : 5 tips to improve your skincare routine
At the end of your routine at the gym, or outdoors, rinse your face to remove the sweat. This step is very important to avoid undesirable pimples.
In addition, Florencia Guillot recommends applying thermal water spray on your face, to hydrate and refresh yourself after exercising, especially if you have very white skin and it is easily irritated.
Now, if you do your exercises at night, the first thing you should do is remove your makeup before starting your routine. One of the recommended products for this is micellar water.
Follow us on Google News and click on our star
